This website, Thinking Out Softly, and all associated materials, products, courses, and communications are created and provided by Sally Perkins (“Sally”) for reflection, education, and personal growth.
The information, writing, coaching, and creative tools shared on this Site are for general educational and personal development purposes only. They are not a substitute for psychological, medical, or therapeutic care. No content here should be used to diagnose or treat any mental health or medical condition.
If you are in crisis, unsafe, or need professional mental health care, please reach out to a qualified health provider or call your local emergency or crisis service.
By engaging with this Site or any of its products, you acknowledge that you are responsible for your own wellbeing, choices, and interpretations of the content provided. Any insights or outcomes that arise from reflective or coaching work are personal and not guaranteed.
Sally offers coaching, courses, and written reflections designed to support self-awareness and emotional literacy. These offerings are not therapy and do not create a therapist-client relationship. Participation implies consent to personal exploration, with the understanding that all discussions and written exercises are voluntary.
Thinking Out Softly and Sally Perkins are not liable for any direct, indirect, incidental, or consequential damages resulting from the use or misuse of any material, service, or advice on this Site or in associated sessions.
Occasionally this Site may link to other websites or services. These are provided for convenience and inspiration only. We are not responsible for their content, practices, or outcomes.
This Disclaimer may be revised to remain compliant with laws and aligned with our current services. The date below will always reflect the most recent version.
Effective date: 30th day of September, 2025